Be Here Now

This morning before we left the Methow Valley, Elizabeth, Anna, Isaac and I went to Patterson Lake for a fun run to soak up a little more of the beauty together. I was distracted a bit on the run thinking about things that needed attention when we got back, but the words "be here now" became a bit of a mantra for me while we were running. Such an important reminder at times when the world pulls our minds in a thousand directions. 

May this be a simple reminder to be present to the places and people around you when you are tempted to be distracted by your phone, a game, a show, or whatever sucks you in from being in the present moment. 

Also, let me not forget to note the birthday countdown today!