De-stress

This morning, I got up for a run and headed straight to the cherry blossoms. I had a very difficult meeting coming up mid-morning that I had to lead, and I knew I needed to move my body to de-stress. I love that we live to close to UW campus (especially in the spring) when this quad is such a delightful place to be. I feel a bit like a kid in a candy shop seeing all the trees show off in the spring. 

It made me think this morning how we all need a place to de-stress, and my simple prayer is that you have a place to go where you can let it all go. Maybe that's your backyard on the trampoline, across the street in the amazing soccer field, up in the foothills, or just in your living room as you find Stella as your safe place.